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The Bliss of Breathing
Breathwork is an active meditation technique designed to help practitioners access a clearer state of mind and body.
Quieting thought patterns
Calming the cluttered and anxious mind
Cleansing the energy body
Accessing our subconscious
Realignment with truth
This is a group experience, followed by group discussion/integration.
Events will be posted as they are scheduled.
Next event: Saturday, September 30 at Prana Hot Yoga & Body Works in Fort Lauderdale! Registration available through the Mindbody App.
Want a more personal experience? Private & small group (up to 3 people) sessions also available! Contact me for info.
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