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BREATHWORK
The Bliss of Breathing
Breathwork is an active meditation technique designed to help practitioners access a clearer state of mind and body.
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Benefits include:
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Quieting thought patterns
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Calming the cluttered and anxious mind
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Cleansing the energy body
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Accessing our subconscious
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Heightening focus
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Realignment with truth
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And more.
This is a group experience, followed by group discussion/integration.
Events will be posted as they are scheduled.
Upcoming Group Events:
Saturday, February 1 @ Prana Hot Yoga & Bodyworks
Fort Lauderdale, FL
Want a more personal experience? Private & small group (up to 3 people) sessions also available! Contact me for info.
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